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POWER Mornings
Introduction
Welcome & Course Overview (4:45)
Why You Need a Morning Routine (8:06)
How to Wake Up Early Without Feeling Tired
Knowing Your Sleep Needs (7:42)
Morning Routine Math (6:52)
Tips for Keeping Your Sleep Routine Consistent (6:38)
How to Keep Prayer a Priority
Introduction to the POWER Mornings System (1:57)
Why You Should Begin with Prayer (6:19)
How to Pray: A Simple Method (10:15)
A Bible Reading Plan You'll Actually Stick With
Why Mornings Are the Best Time to Read Your Bible (7:10)
Choosing a Bible Reading Plan (13:28)
Tips for Sticking With Your Bible Reading Plan (9:34)
Intermission
A small request...
Planning for Personal Growth
Why You Should Be Keeping a Journal (6:58)
Survey of Journaling Methods That Promote Focus (9:42)
Making Time for Reading and Other Personal Development (10:38)
A Game Plan for Consistent Exercise
Pumping Iron to the Glory of God: Why Mindset Matters (10:18)
Making Exercise Fun, Easy, and Habitual (11:53)
Putting It All Together
Planning Your Day for Maximum Productivity (3:00)
A Simple Plan for a Dynamite Day (10:46)
Creating Your Ideal Morning (7:25)
Conclusion
Strategies & Tips for Staying Consistent (7:09)
Conclusion & Additional Resources (2:46)
Making Exercise Fun, Easy, and Habitual
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